Skip to:ContentFooter
Deliveroo
  • Sign up or log in

Training Day - Healthy Salads & Warm Bowls - Yas Plaza

placeholderHealthy·Salads·Juices
4.6 Excellent(21)·4.05 km away·AED 20.00 minimum·AED 6.95 delivery
  • 30% off entire menu

    For orders over AED 30 up to AED 30. T&Cs apply

Popular with other people

  • Large Salad

    AED 60
  • Healthy Wrap Combo Meal

    AED 48
  • NEW Base Salad

    AED 50
  • Strawberry Chicken Salad

    AED 62
  • Build your own Wrap

    AED 59
  • Beef Meatball Comfort

    AED 59
  • Gym Bunny 🏋️‍♀️ 🐇

    AED 60
  • Beef Barbacoa

    AED 46
  • Citrus Mojo Pulled Chicken

    AED 49
  • Mexican Chicken Quinoa Bowl

    AED 58

Combo Meals

  • Healthy Wrap Combo Meal

    Choose your favorite healthy wrap, perfectly paired with a side and a refreshing drink. The ideal combo to keep you energized and satisfied
    AED 48
    Popular
  • Salad Combo Meal

    Enjoy a vibrant, nutrient-packed salad of your choice, accompanied by a delicious side and a drink
    AED 54
  • Quinoa Bowl Combo

    Enjoy a wholesome bowl packed with quinoa goodness, fresh ingredients, and bold flavors. Complete your meal with a side and a drink
    AED 54

Breakfast Bowl

  • Gym Bunny 🏋️‍♀️ 🐇

    2 scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chili flakes, and chia seeds. kcal 327, protein 19 grams, carbs 12 grams, and fats 23 grams
    AED 60
  • Hearty Breakfast 🍳 🧡

    2 scrambled eggs, sweet potato, black beans, avocado, cherry tomato, cheddar cheese kcal 490 protein 19 grams, carb 30 grams and fat24 grams
    AED 60
  • Broccoli Power Bowl 🥦 💪

    2 scrambled eggs, broccoli, avocado, cherry tomatoes, feta cheese, and pumpkin seeds. kcal 309, protein 16 grams, carb 11 grams, and fat 22 grams
    AED 60
  • Morning Sunshine 🌅

    2 scrambled eggs, smoked salmon, cream cheese, cucumbers, spinach, avocado, spring onion. kcal 343, protein 19 gram,s and carbs 7 grams, fats 26 grams
    AED 60
  • Avocado Egg Bowl 🥚 🥑

    Mixed greens, boiled egg, avocado, cherry tomatoes, cucumbers, quinoa, sweet potato, goat cheese, walnuts, and balsamic vinaigrette
    AED 60
  • Avocado Caprese Bowl 🥑

    Mixed Greens, Quinoa, Mozzarella Balls, Cherry Tomatoes, Avocado, Basil, Olive Oil, Black pepper, Balsamic Glaze
    AED 60
  • Chia Seed Pudding

    Organic Chia soaked in our handcrafted almond milk, agave, and vanilla and topped with pomegranate and mixed berries.
    AED 60
  • Overnight Oats - Berries

    Oats soaked overnight in almond milk and greek yoghurt topped with strawberries, raspberries, and blueberries. [Kcal:347 P:11.3gr C:62.3gr F:4.5gr]
    AED 64
  • Overnight Oats - Mango & Berries

    Oats soaked overnight in almond milk and Greek yoghurt topped with mango, green apple, strawberries, raspberries, and blueberries. [Kcal:359 P:11.2gr C:65.8gr F:4.5gr]
    AED 64
  • Overnight Oats - Nuts

    Oats soaked overnight in almond milk and Greek yoghurt layered, topped with banana, nuts, and granola. [Kcal:553 P:17.3gr C:76.8gr F:18.5gr]
    AED 64

Power-Up Plates

  • Beef Meatball Comfort

    100 % hand-rolled meatballs, roasted sweet potato & pumpkin, tossed in silky Swedish gravy. 40 g protein, iron-rich fuel that still feels like home.
    AED 59
  • Citrus Mojo Pulled Chicken

    Citrus-herb pulled chicken, lime-cilantro rice, charred peppers & corn, drizzled with fresh verde crema. Bright flavour, 40 g protein, low fat.
    AED 49
  • Fire-Grilled Chicken

    24-hour marinated chicken, fluffy jasmine rice & rainbow veg, finished with our chef-made mushroom jus. 42 g lean protein, zero added sugar.
    AED 55
  • Slow-Pulled Barbacoa Beef

    Eight-hour pulled beef atop zesty lime-cilantro rice, fire-roasted corn & fresh pico. Smoky, juicy, 45 g protein—built for serious recovery.
    AED 49
  • Herb Chicken Meatball Quinoa

    Hand-rolled chicken meatballs over tricolour quinoa, roasted peppers & broccoli, glazed in slow-simmered pomodoro. High fibre, gluten-friendly.
    AED 49

Build Your Own

  • Large Salad

    Choose your salad base, protein, toppings, cheese, and dressing.
    AED 60
    Popular
  • NEW Base Salad

    Choose your salad base, protein, toppings, cheese, and dressing.
    AED 50
  • NEW Base Rice Bowl

    Build your own delicious, warm rice bowl by choosing your favourite protein, toppings, cheese and sauce.
    AED 52
  • Regular Rice Bowl

    Build your own delicious, warm rice bowl by choosing your favourite protein, toppings, cheese and sauce.
    AED 57
  • Large Rice Bowl

    Build your own delicious, warm rice bowl by choosing your favourite protein, toppings, cheese and sauce.
    AED 60
  • Regular Salad

    Choose your salad base, protein, toppings, cheese, and dressing.
    AED 56

Rice Bowls

  • Beef Barbacoa

    Rice bowl with barbacoa beef, guacamole, pico de gallo, and coriander.
    AED 46
  • Chicken Katsu Curry

    Rice with katsu chicken, garnished with green onion and sesame seeds.
    AED 42
  • Chicken Teriyaki

    Rice bowl with chicken teriyaki, grilled pineapple, edamame, green onions, and sesame seeds.
    AED 44
  • Chicken Satay

    Rice bowl with satay chicken garnished with roasted peanuts and green onions.
    AED 36
  • Korean Ground Beef

    Rice bowl with korean ground beef, sesame seeds, and green onions.
    AED 38
  • Bibimbap

    Rice bowl with ground beef, fried egg, kimchi, green onions, and shredded carrots.
    AED 38
  • Kimchi Rice Bowl

    Rice bowl with tonkatsu chicken, kimchi, green onions, sesame seeds and served with Sriracha Mayonnaise.
    AED 44
  • Honey Garlic Chicken

    Rice bowl with honey garlic chicken, broccoli, and green onions.
    AED 51

Salads

  • Strawberry Chicken Salad

    Baby spinach, arugula, grilled chicken, feta cheese, strawberries, avocado, and walnuts with balsamic vinaigrette.
    AED 62
    Popular
  • Chicken Garden Salad

    Chicken, mixed greens, cucumber, cherry tomatoes, shredded carrots, red onions, sweet corn, and black olives. Served with a creamy ranch dressing.
    AED 49
  • Fusilli Pasta Salad

    Arugula, fusilli pasta, cucumber, mixed bell peppers, corn, cherry tomatoes, red onion, black olives, and mint with a greek vinaigrette.
    AED 44
  • Fattoush Salad

    Salad with romaine lettuce, cucumbers, green peppers, tomatoes, radish, green onions, fried pita, parsley, and mint with Zaatar sumac dressing.
    AED 25
  • Greek Salad

    Salad with romaine, feta, kalamata olives, cherry tomatoes, cucumber, parsley, and oregano with Greek vinaigrette.
    AED 44
  • Southwest Chipotle Salad

    Mixed greens, roasted corn, tomatoes, black beans, cheddar cheese, red onion, mixed peppers and tortilla chips with chipotle aioli dressing.
    AED 46
  • Caesar Salad

    Salad with romaine, grilled chicken, grana padano, cherry tomatoes, and croutons topped with caesar dressing.
    AED 47
  • Asian Chopped Chicken Salad

    Salad with romaine, roasted chicken, mango, cucumbers, edamame, mixed bell peppers, cabbage, green onions, and sesame seeds. Served with sesame ponzu on the side.
    AED 51
    Popular
  • Kale Sweet Potato Salad

    Kale, chickpeas, cherry tomatoes, roasted sweet potato, pomegranate, walnuts, chopped apple, and feta cheese with a balsamic dressing.
    AED 55

Wraps

  • Scrambled Egg Wrap

    Wrap with scrambled eggs, shredded cheddar cheese, and baby spinach.
    AED 26
  • Halloumi Wrap

    Wrap with grilled halloumi, spinach, tomato, kalamata olives, and citrus dressing.
    AED 34
    Popular
  • Build your own Wrap

    Build your healthy wrap. Choose your own protein, toppings, cheese and sauce.
    AED 59
  • Sriracha Tuna Wrap

    Wrap with tuna, tomato, romaine lettuce, red onion, cucumber, and sriracha mayonnaise.
    AED 34
  • Spicy Chicken Ranch Wrap

    Wrap with grilled chicken, shredded cheddar, romaine, tomato, fresh jalapenos, and ranch dressing.
    AED 34
  • Turkey & Cheese Wrap

    Smoked turkey, Swiss cheese, romaine lettuce, tomato, mayo and yellow mustard. Served in a toasted flour wrap.
    AED 28
  • Greek Wrap

    Wrap with grilled chicken, feta, cucumber, tomato, Kalamata olives, oregano, and Greek dressing.
    AED 36
  • California Turkey Club Wrap

    A delicious wrap with smoked turkey, romaine lettuce, tomato, avocado, turkey bacon, mustard and mayonnaise.
    AED 38
  • Chicken Caesar Wrap

    Wrap with grilled chicken, parmesan cheese, romaine, croutons, and caesar dressing.
    AED 42

Superfood Bowls + Toasts

  • Mexican Chicken Quinoa Bowl

    Quinoa bowl with grilled chicken, corn, black beans, pickled jalapenos, red onion, avocado, tomatoes served with a chipotle aioli dressing.
    AED 58
  • Greek Quinoa Bowl

    Quinoa bowl with feta cheese, cherry tomatoes, cucumber, red onion and kalamata olives with citrus dressing.
    AED 44
  • Avo Fattoush Quinoa Bowl

    Quinoa bowl made with lettuce, arugula, tomato, cucumber, radish, onion, pomegranate, avocado, sumac, fried pita, and zaatar sumac dressing.
    AED 47
  • Sweet Potato Quinoa Bowl

    Quinoa bowl with baby spinach, chickpeas, roasted sweet potato, feta cheese and pomegranate served with a lemon tahini dressing.
    AED 52
  • Tomato Basil Avocado Toast

    Mashed avocados, tomato, basil and pesto sauce.
    AED 54
  • Smoked Salmon Avocado Toast

    Mashed avocados, smoked salmon, cream cheese, and green onions.
    AED 65
  • Eggs Benedict Avocado Toast

    Mashed avocados, poached eggs, and hollandaise sauce.
    AED 67
  • BYO Avocado Toast

    Build your own avocado toast. Choose your own protein, toppings and cheese.
    AED 59

Sides and Homemade Soups

  • Banana

    One fresh banana
    AED 9
  • Hard Boiled Eggs

    Two hard boiled eggs
    AED 12
  • Lentil Soup (vegetarian)

    Soup with lentils, carrots, red onion, celery, potato, spices, Allergen information: contains Celery.
    AED 25
  • Brown Lentil Soup

    Soup with green lentils, carrots, red onion, celery, tomato, spices, Allergen information: contains Celery.
    AED 25
  • Tomato Soup (vegetarian)

    Soup with tomatoes, red bell peppers, garlic, carrots, and spices. Allergen information: contains milk.
    AED 38
  • Chicken Laksa Soup

    Laksa soup with chicken, lemon grass, coconut milk, green onions and egg. Allergen information: contains Fish, Nuts, and eggs.
    AED 40
  • Sweet Potato Fries

    Sweet Potato Fries with your choice of Dipping Sauce (Cal:318.5, P:3.78, C:52.29, F:15.61)
    AED 34

Fresh Smoothies

  • Acai Berry

    Acai, Blueberry, Mango, Banana, Apple Juice
    AED 33
  • Tropi Colada

    Coconut, pineapple and banana.
    AED 33
  • Caribbean Chill

    Melon, strawberry and mango.
    AED 33
  • Detox Delight

    Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple Juice
    AED 33
  • Mango Madness

    Mango, Passion Fruit, Pineapple, Apple Juice
    AED 33
  • Strawberry Delight

    Strawberry, Banana, Papaya, Cherry, Apple Juice
    AED 33

Dressings & Sauces

  • Buffalo Sauce

    Spicy and buttery.
    AED 6
  • Teriyaki Sauce

    Sweet and savory with a rich flavor.
    AED 6
  • Thai Peanut Sauce

    Creamy and rich.
    AED 6
  • Pesto Sauce

    Vibrant and aromatic.
    AED 8
  • BBQ Sauce

    Tangy and smoky.
    AED 6
  • Herb Marinara

    Classic and robust.
    AED 6
  • Gravy

    Rich and savory.
    AED 6
  • Honey Mustard

    Sweet and tangy.
    AED 6
  • Cheese Sauce

    Creamy and cheesy.
    AED 6
  • Gochujang

    Sweet and spicy.
    AED 6
  • Caesar Dressing

    Creamy and garlicky.
    AED 6
  • Ranch Dressing

    Creamy and herby.
    AED 6
  • Sesame Ponzu

    Citrus-infused and savory.
    AED 6
  • Lemon Tahini Dressing

    Creamy and nutty.
    AED 6
  • Sriracha Mayo

    Spicy and creamy.
    AED 6
  • Olive Oil and Lemon

    Simple and fresh.
    AED 6
  • Honey Garlic

    Sweet and tangy.
    AED 6

Desserts

  • Chocolate Chip Cookie

    Chocolate Chip Cookie (Cal:256.2, P:3.9, C:35.82, F:10.86)
    AED 18
  • Chocolate Brownie

    Chocolate Brownie (Cal:251.14, P:2.9, C:31.19, F:12.18)
    AED 20

Coolers

  • Lemon Tea Cooler

    A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.
    AED 10
  • Ginger Tea Lemon Cooler

    A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste buds.
    AED 10
  • Hibiscus Cinnamon Tea Cooler

    A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sip
    AED 10
  • Basil Beetroot Cooler

    A vibrant concoction of earthy beetroot infused with fresh basil, creating a cool and revitalizing beverage bursting with natural goodness
    AED 10

Beverages

  • Diet Coke (300ml)

    Diet Coke
    AED 12
  • Coke Zero (300 ml)

    Coke Zero
    AED 12
  • Coca Cola (300ml)

    Coca - Cola
    AED 12
  • Sprite (300ml)

    Sprite
    AED 12
  • Fanta Orange (300ml)

    Fanta
    AED 12
  • Soda Water (300ml)

    Soda Water
    AED 12
  • Still Water (500ml)

    Arwa water
    AED 10
  • Apple Juice (200ml)

    Apple Juice
    AED 7
  • Mango & Apple Juice (200ml)

    Cool Sun 100% Mango & Apple Juice (Cal:88, P:0, C:22, F:0)
    AED 7
  • Strawberry & Apple Juice (200ml)

    Cool Sun 100% Strawberry & Apple Juice (Cal:88, P:0, C:22, F:0)
    AED 7
  • Mixed Fruit Juice (200ml)

    Cool Sun 100% Mixed Fruit Juice (Cal:95, P:0, C:23, F:0)
    AED 7
  • Freshly Squeeze Orange Juice

    Fresh Orange Juice
    AED 31

Your basket is empty

Discover Deliveroo

  • Investors

  • About us

  • Takeaway

  • More

  • Newsroom

  • Engineering blog

  • Design blog

  • Careers

  • Restaurant signup

Legal

  • Terms and conditions

  • Privacy

  • Public Authority Requests

Help

  • Contact

  • FAQs

  • Cuisines

Take Deliveroo with you

Download Deliveroo in the App Store
Download Deliveroo in the App Store

© 2025 Deliveroo